Planning to Peak in Archery by Larry Wise

Written by famous archery coach Larry Wise, Planning to Peak in Archery is a great tool for any Archer. The book is designed to help you build mental toughness through mind and body balance and focus control. This is particularly important for archers to help combat target panic. While this book is definitely geared toward archers, it is relevant for any repetitive-action sport like archery, golf, place kicking, darts, or any other sport that requires a good deal of mental control.
 

• Teaches about the mental aspect of archery shooting
• Learn how to construct on-site tournament practice sessions
• An entire section is devoted to developing a proper attitude
• Learn breathing patterns and thought processes to help eliminate target panic